Wednesday, June 3, 2009

The Biggest Loser is Drinking Parsley Smoothies

I have decided that I am going to use the free time I have this summer to exercise more! So far so good. I have been doing Jillian Michaels 30 day shred for 3 days now. Also, I was reading a magazine at my moms and found a recipe for a smoothie that sounded...interesting. I tried it this morning and it wasn't half bad. I actually drank the whole thing! SO now I'm going to share it with you!

Green Smoothie (and it literally is kermit)

1 cup parsley (leaves and stems)
1/4 cup pineapple
2 tsp honey
1/4 cup fat free yogurt (I just used whatever flavor I had in the fridge)
1 tbsp lemon juice
1/4 cup of water
a few ice cubes

I read online that these parsley smoothies help with gastrointestinal disorders, healthy digestion, and flatulence! This could be the answer to all of my problems! haha