I have decided that I am going to use the free time I have this summer to exercise more! So far so good. I have been doing Jillian Michaels 30 day shred for 3 days now. Also, I was reading a magazine at my moms and found a recipe for a smoothie that sounded...interesting. I tried it this morning and it wasn't half bad. I actually drank the whole thing! SO now I'm going to share it with you!
Green Smoothie (and it literally is green....like kermit)
1 cup parsley (leaves and stems)
1/4 cup pineapple
2 tsp honey
1/4 cup fat free yogurt (I just used whatever flavor I had in the fridge)
1 tbsp lemon juice
1/4 cup of water
a few ice cubes
I read online that these parsley smoothies help with gastrointestinal disorders, healthy digestion, and flatulence! This could be the answer to all of my problems! haha
Wednesday, June 3, 2009
Subscribe to:
Posts (Atom)
